You know, the ones that seem so appealing, promising yourself a better life at the end of 365 (or in this case, 366) days. The ones that the majority of people forget less than a quarter into the new year?
Or maybe you're one those who laugh at the thought of resolutions. Most of those so-called resolutions are silly, nebulous things anyways. “I’m going to give up carbohydrates.” “I’m going to exercise more.”
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to help keep you focused. The difference here is that one's a hope, and one's a plan.
And if goals are still too much for you, then at least do this one thing:
Choose a word for the year.
Just one word. Because a single word can create a longer lasting change than a dozen New Year's resolutions.
Last year I wrote about my word for 2015: Actualize. My aim for the year was to "make real or concrete; give reality or substance to" my dreams. I even simplified my goals down into six categories to make them easier to actualize.
Overall, 2015 was a pretty good year :) Did I achieve all my goals? No. Is that ok? Of course! Whether I achieve them all or not isn’t the point at all: all that matters is that I’m working towards what makes me happy.
My Word for 2016
But now that 2015 is over and we're already more than a week into 2016, it's time for me to come up with a new word. It wasn't easy.
For one thing, I needed a word that would encompass all that I wanted 2016 to be. I also needed it to create a spark in me that could carry throughout the entire year.
Then I encountered another problem! I began to have too many options :( Words began to flood my brain.
What was I going to do??? I took a little break to get a glass of water and that's when it hit me.
Serenity. The perfect combination of all those other words I was considering before. (I also realized that it's one of Pantone's Color(s) of the Year for 2016. That's probably why it popped into my head!)
Calm. Peaceful. Untroubled.
This word is calling me to step away. Breathe. Focus. Take time to choose.
It calls for a life of balance; the perfect counterpoint to the fast-paced, fractured and hurried lives we live.
Because really. What's the rush?
I want to live with ease. With so many things calling for my attention, what and who really matters? Is the perfectionist inside me willing to simply let go, and just be?
This year, it's my intention to be an activator of life instead of a passive bystander. I want to live with serenity.
Now it's your turn. Choose a word. It's better than a New Year's Resolution.
P.S. If you need some ideas, check out MyOneWord.org.
What's your word for 2016? Share it in the comments below!