Last month, a friend and I went to a free event at a local bookstore where they provided coloring pages and colored pencils to use to relax and have a good time. It was so much fun to sit down and get lost in the intricate designs and patterns.
Since then, I have had my eyes on Tropical World by Millie Marotta, and yesterday I gave in and finally purchased it. I found that I can listen to lectures much better when I'm coloring than if I'm distracted on my phone or computer.
Because adult coloring books are often marketed based on their therapeutic value, I definitely recommend it if you're looking for a simple, fun way to ease your mind and relax.
What do you think? Does coloring help you relax? Are you part of the coloring craze? Let me know in the comments below! :)